Weekly Do Overs

This past week a dear childhood friend sent me the picture above. The memory of the pink and white polka dotted dresses was somewhat...

You know that feeling when you realize you have done something wrong or have procrastinated a deadline, and then it hits you that the...

Are you your own best or your worst friend? If you are like me, I wake up in the morning, head to the bathroom and as I look in the...

Hi all, In my first blog I spoke about Awareness and becoming more awake in our day to day lives. Today, I am writing this blog while...

Hi all, If I am meeting you for the first time, welcome! I am so excited to be here today in response to several requests for an...